Health Benefits of Drinking Water
,Water is essential for all body functions because it is a major component of each cell in our bodies. Learn the benefits of drinking water.
Spine & Sport Physical Therapy Acquires Advanced Physical Therapy & Sports Medicine
,We are excited to expand our Spine & Sport Physical Therapy team into the Thousand Oaks, California, community with Advanced Physical Therapy.
Spine & Sport Physical Therapy Acquires Envision Sport Physical Therapy & Pilates
,We are excited to expand our Spine & Sport Physical Therapy team to include Envision’s Rancho Santa Margarita and Irvine clinics.
Spine & Sport Physical Therapy Acquires RESULTS PHYSICAL THERAPY and TRAINING Center
,We are excited to expand our Spine & Sport Physical Therapy team to include Results Physical Therapy clinics in Northern California.
Spine & Sport Physical Therapy Appoints Brett Raasch new CEO
,We are excited to announce that we’ve appointed Brett Raasch as Spine & Sport’s new Chief Executive Officer.
Pilates for Core Strength
,Pilates is famous for strengthening your core, with exercises that you can do in class or some mat exercises that you can do from home!
Pilates for Back Pain: Top Five Exercises
,8 in 10 experience back pain. Pilates can help, find back pain relief and benefit from these 5 Pilates exercises.
Safely Returning to the Gym Post Covid
,Starting back up at the gym after a long layoff can be done safely. Do not expect to jump back in where you left off.
Physical Therapy Addresses Patient’s Multiple Injuries
,Bernie originally came to Spine & Sport PT for multiple injuries. With our help, he now knows what was causing his pain.
Ankle Fracture Stalls Marathon Goals
,An ankle injury delayed Shannon’s marathon goals, but after doing PT she was able to overcome her injury and complete her first marathon!